Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Knowingly or unknowingly, some habits in our day-to-day lives destroy our bone health. Let's know how about them here.

Camilla began supporting the Royal Osteoporosis Society in 1994 after her mother died from the condition aged 72.

Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Arush Rasyotra World Osteoporosis Day, observed annually on October 20, is a campaign dedicated to raise global awareness of ...

Dr Peter Dingle, who boasts more than 138,800 followers on the social media platform, shared the one food you should be ...

Eating properly is essential for maintaining bone density, which is crucial for bone strength and reducing the risk of ...

Researchers have identified that the protein CLEC14A disrupts the maturation of bone cells, delaying bone formation. The ...

We all enjoy the occasional can of soft drink, but many of us aren’t aware of the risks it poses to our bones. While most ...