Why bone health matters in your 30s and 40s—and what you can do now to stay strong, active, and independent for decades to ...

Navy veteran who beat CNN accuses federal judge of 'bias' in AP defamation appeal filing Donald Trump pardoning mass ...

Protein needs are consistent across adulthood. But older adults may need more protein to protect bone and muscle health and to boost longevity.

Adequate protein intake is crucial for women's long-term health, supporting muscle maintenance, skeletal strength, and metabolic health, especially du ...

Semaglutide shows potential for weight loss in older adults without harming bone density, but longer studies are essential to ...

A recent study points to a key bone-strengthening mechanism at work in the body, which could be targeted to treat the ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

A marathon runner has said a prostrate cancer test would have saved him from his terminal diagnosis. Tony Collier, 68, who ...

Around 50,000 years ago, all modern humans around the world underwent some massive cultural shift at the exact same time, and ...