Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

In winter, our immune system is truly put to the test. Lower temperatures, shorter days, and increased humidity can promote ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

When we scroll on social media, we are introduced to many people attending the gym. Nowadays, we have become addicted to ...

In today’s fast-paced world, maintaining a healthy weight can feel like an uphill battle. With dietary options, busy ...

Your body image can affect mental health. Poor body image increases the risk for depression, anxiety and other mental health ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Question: I read that physicians were moving away from the body mass index. But at my last physical, my BMI was used. Is my ...

Is there a right way to feel the burn? While the virtues of exercise are well established, the debate over the superiority of ...

A study links social media use to increased body image disturbance in young women, but finds weaker associations with diet ...

Healthcare costs continue to skyrocket, particularly in the United States and the United Kingdom. It’s no wonder a new trend ...

Deepinder Goyal, co-founder of Zomato has come up with his new business venture named ‘Continue’ which targets human ...