Dining out at a steakhouse is often a decadent affair, but there are some ways to balance out your meal. Here are the ...

Green Chef is great for a wide variety of eaters, including people who follow specific diets like gluten-free or dairy-free.

When you're craving takeout, Chinese food is always a winner. And the good new is, there are plenty of healthier options to ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

At 57, Faith Hill looks and feels amazing. From the Tracy Anderson Method to kale and sweet tea, here are the 4 daily habits ...

When in Vero Beach, eat as the locals do. Bucket-list restaurants in Vero Beach are legendary and beloved, whether it be for ...

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

The Boys and Girls Club of Jackson County is raising money for essential services right here on the Coast while celebrating exceptional youth leadership.

Different foods need different minimum internal temperatures to destroy harmful bacteria – 165°F for poultry, 160°F for ...

Craving tropical flavor? Say aloha to pineapple-packed recipes that bring sunshine to every meal—from smoothies to steak!

EveryPlate bills itself as “America's best value meal kit”—but it has more going for it than just a low price.