A new study has found selenium could help prevent the spread of one type of cancer - and it has other health benefits as well ...

Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...

Selenium, found in nuts, is an essential nutrient, But scientists have discovered it also helps a particular type of breast ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

Makhanas or fox nuts are rich in alkaloids and saponins that prevent the issues of ageing including premature grey hair, ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

A research team found that they could kill cancer cells by interfering with the metabolism of selenium, which is commonly ...

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

Cancer study finds nuts could hold key to stopping spread of disease - The research found that cancer cells are in great need ...

The Canada Food Guide recommends 75 per cent of people’s diets should consist of plant-based foods.