Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population ...

With an increasing inclination towards health and fitness, many people begin their day with soaked nuts like almonds, walnuts ...

You won't believe how long it takes for many trees to even start producing nuts. (P.S. Your mind is about to be blown about ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

If you’re a fan of seasoned nuts like I am, these pistachios are worth the try. I’ve already added them to my shopping ...

If healthy eating is your priority, Brazil nuts should be on your radar. Often overlooked in favour of more popular ...