Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...

In our fast-paced lives, it's all too easy to prioritize convenience over nutrition. We often find ourselves reaching for ...

Will ulcerative colitis affect fertility? Is it safe to take medication while pregnant? Experts answer these and other common ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Medical experts caution there are cheaper ways to live a longer and healthier life – and perhaps spare yourself some health ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

ROCHESTER, Minn. (KTTC) – Each year, the month of October is a global effort to raise awareness for breast cancer. It’s the ...

Recently, I’ve been feeling physically and mentally drained from the demands of work, caregiving and other responsibilities.

Collagen, a key structural protein in skin, bones, and organs, is heavily marketed as an anti-aging solution in various forms ...