A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.
If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...
All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...
Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the ...
Heart disease was the leading cause of death in Ohio in 2022, according to a new study by the U.S. Career Institute.
More than half of Brits have admitted to being guilty of this habit, which could lead to some nasty health issues.
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3 Types of Foods That Help Lower Blood Sugar
Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.
Exercise can cause short-term weight gain due to increased muscle, water retention, inflammation, medication, or thyroid ...