South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

This article explores a variety of light and healthy South Indian meals, perfect for lunch or dinner. It highlights the ...

Like any cuisine, there can be both healthy and unhealthy options within South Indian cooking. It's important to make mindful choices and balance your meals with a variety of nutrient-dense foods ...

Khichdi, a straightforward combination of rice, lentils, and mild spices, is a filling, healthy dish that is ideal for a cozy ...

Energizing breakfast secrets from South Indian stars like Samantha and Rashmika for a healthy start to your day!

It is rich in vitamins A, B6, C, and E, which help to enhance overall health. Curd rice: Curd is the main ingredient and spices add flavor for your tongue and health too. A good source of protein ...

This article explores the importance of protein, how to consume it effectively, and presents a delectable selection of Indian dishes packed with high protein to keep you in good health and satisfy ...

Meenu Balaji, chief nutritionist at Pragmatic Nutrition, recommended beginning your day with mindful activities like deep ...

In this article, we will explore Indian food habits that can help you achieve ... It helps clear acne, reduces skin redness, and supports overall skin health. How to Include: Neem leaves can ...