Finally, Samsung Health is getting a feature borrowed from MyFitnessPal that will make food tracking a breeze. Barcode ...

Wearable technology could help patients monitor their sleep patterns, blood pressure, or menstrual cycle, but it’s yet to be ...

Garmin and Oura are two premier options for tracking health, sleep, and fitness, but there are differences. Discover them in ...

Polar, maker of some of the best running watch offerings on the market, has unveiled its brand new Vantage M3 smartwatch, the ...

In today’s fast-paced world, stress and unhealthy habits can impact reproductive health. By adopting measures like regular ...

Good fats support heart health and brain function, while bad fats must be consumed in moderation. Trans fats, however, are detrimental to health and should be avoided completely.

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

Living with Crohn’s disease, nurse practitioner Morgan Check shares her personal and professional journey, inspiring hope for ...

But if you have an irregular period, you'd need to take an ovulation test and input the results for a truly accurate reading.

Frequent strength exercise helps mental health by lowering stress and depression in addition ... under the guidance of a ...

I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp!) either at home or in a gym to help keep things ...

SAVE $28: As of Oct. 23, the Apple Watch 10 is on sale for $371 at Amazon. That's a saving of 7% on list price, and the ...