In today’s fast-paced world, stress and unhealthy habits can impact reproductive health. By adopting measures like regular checkups, balanced diets, and exercise, you can support hormonal balance and ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Scientists in Colombia say they have developed a novel food supplement that protects bees' brains from pesticides, keeping ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

In a significant move towards health equity, Black Girl Vitamins (BGV) has announced a groundbreaking initiative aimed at ...