A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

Scientists in Colombia say they have developed a novel food supplement that protects bees' brains from pesticides, keeping ...

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...