Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...