Diet counts, but genes count more. A study found that genetics appeared to play a larger role in lifespan than dietary ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

A diet low in fat and rich in fruits, vegetables, and whole grains can benefit both your heart and your eyes. Here’s what to ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...