One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise ...
"Panic disorder patients sprinted toward their fears instead of relaxing. Six months later, they had half as many panic ...
Martha Stewart on MSN
10 hobbies for older adults that improve brain and body health
It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.
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