Electrolytes are charged minerals that are responsible for regulating hydration, converting the nutrients we consume into energy, and regulating nerve and muscle function, says Maddie Pasquariello, MS ...

The energy drink market is buzzing—literally—and celebrity collaborations are all the rage. There's a new drink in town that is as wild and eccentric as the musician backing it. Mr. Fantasy announced ...

Some foods and drinks can contain more calories than you might expect. Learn which items are surprisingly high in calories ...

Drinks high in calcium include cow’s milk, fortified plant-based milks, fortified orange juice, instant breakfast drinks, and ...

Need a little pick-me-up on the way to the gym or during your afternoon slump? Try one of these new sports and energy drinks ...

Rather than being “better” than caffeine, paraxanthine is simply slightly different. “From a dietitian’s perspective, paraxanthine is best viewed as a promising alternative to caffeine rather than a ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

Case reports and studies have linked daily and excessive energy drink consumption with liver damage and disease. Though more research is needed, these effects have been traced to the high sugar and ...

These popular beverages often have many other ingredients, like vitamins and plant extracts. Here’s what you should know about them. By Erica Sweeney A growing number of Americans, especially younger ...

The beverages, inspired by the chain’s defunct CosMc’s spinoff, were “highly successful” in a 500-store test and will be deployed nationwide this year. Menu innovation is part of McDonald’s ongoing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let’s face it: Sometimes we just need caffeine to help us kickstart our morning. There’s no shame in ...

Let’s face it: Sometimes we just need caffeine to help us kickstart our morning. There’s no shame in looking for ways to increase your energy and alertness beyond just trying to get enough sleep. For ...