With fewer than 6 hours, those cleanup processes never finish. Neurons fire slower, reaction times drop, and focus fades.

A new study linked hormone therapy during perimenopause to significantly lower risks of breast cancer, heart attack, and stroke — but there are caveats.

Human growth hormone therapy has become one of the most talked-about topics in modern wellness. From celebrities to fitness ...

Powered by a plant exosome technology, peptides, and botanical extracts, the Vegamour Gro Hair Serum is a clean, gentle ...

A major US study reveals that marijuana use leaves measurable chemical traces in DNA, altering genes related to mental health ...

Fridays Health is redefining modern weight care with a holistic telehealth platform that makes access to GLP-1 medications ...

Researchers have developed LifeClock, an AI-driven biological clock trained on over 24 million electronic health records to ...

The GOALPOST Trial builds on the findings of CHAP and Sinkey’s preliminary clinical trial, called the ACHIEVE Trial, which is ...

Urban dwellers face a hidden health threat: light pollution. Constant artificial light disrupts our body's crucial nighttime detoxification and repair cycles, primarily by suppressing melatonin. This ...

Many people routinely cut back on rest to meet work deadlines, manage household responsibilities, or simply scroll through ...

A new sporting competition is enticing athletes to openly use performance-enhancing drugs and break records with ...

You’ve heard of REM sleep but what about deep sleep? Experts share why it’s important and how to make sure you’re getting ...