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Many of the fruits we eat today are man-made through cross-breeding and selective farming. Fruits like bananas, strawberries, oranges, and apples were created to be sweeter and easier to eat. These ...
Sunken eyes, protruding collarbones, yellow fingernails, and deteriorating health—one look at Karolina Krzyak (27) and it was evident something was seriously wrong with her health. This is the story ...
Drinking fruit juice may seem like an easy way to get more vitamins and minerals – but experts warn your morning glass could be doing more harm than good. Britons drink 695 million litres of fruit ...
Chickpeas are a great source of fibre. Use them to make hummus or batch-cook a chickpea and spinach curry you can freeze. (Getty Images) If you’ve been keeping up to date with TikTok wellness trends, ...
It turns out that getting a cold doesn't have to be a given this winter. And there's a lot more you can do than just wrapping up or downing fizzy vitamin C. Nutritionist Kerry Torrens has shared six ...
Several popular food products and consumer goods have been recalled over the past week, with one of the recalled products potentially causing serious injury or death to children. Here’s a look at ...
Eating more fruit could help protect lungs from air pollution damage, particularly in women. Researchers point to antioxidants and anti-inflammatory compounds in fruit as possible defenses against ...
EATING more fruit may help reduce the harmful effects of air pollution on lung function, according to a large UK Biobank study presented at the European Respiratory Society (ERS) Congress 2025.
September 20, 2025: Revised the list of berry plants and fruits for the GaG Fall Market update. What are all the Grow a Garden berry plants and fruits? This crop classification is a fairly ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. When you follow the Mediterranean diet, it is important to get 3 ...
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