A woman’s funny TikTok video about what wives should wear at the gym went viral, showing her doing reps in a traditional ...

Community workout classes offered six times daily include metabolic conditioning, agility and speed training, high-intensity ...

When Aishwarya Rai shared her surprise at Abhishek Bachchan’s spontaneous roka ceremony, which took place while her father ...

Find out how stars like Gigi Hadid and Adriana Lima incorporate boxing into their routines to stay fit and fabulous.

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

The Supreme Court has extended the interim anticipatory bail granted to Siddique amid the serious charges levied on him. Read ...

Last month, Beyoncé called GloRilla one of her favorite young artists. She was also presented with the key to the city of ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp!) either at home or in a gym to help keep things ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

A sleek six-pack looks great in a two-piece, but the benefits of a strong core extend way beyond your annual beach trip. Your ...