Although Maria and Ronald Acuna Jr. both now live in Marietta, Georgia by virtue of his role with the Atlanta Braves, both ...

Siya Kolisi and his wife Rachel announced their separation, emphasising mutual respect and continued co-parenting. The couple, admired for their bond, faced public and private challenges, including ...

Manchester United received some positive news when the club released pictures of Leny Yoro back at Carrington. Summer signing ...

Mr Deason, who founded Affiliated Computer Services and sold it to Xerox for more than $6 billion in 2009, picked up the Sandcastle and a neighbouring parcel for $38.9m (US$26m) in the same year.

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

A sleek six-pack looks great in a two-piece, but the benefits of a strong core extend way beyond your annual beach trip. Your ...

Ballot security is a topic voters continue to debate. TMJ4's Lighthouse team talked to early voters with differing opinions ...

“Jelly’s been crushing it,” nutrition coach Ian Larios tells the camera in between clips of Jelly working out and performing on stage. “Walking the arenas, playing basketball, boxing. He just ...

Run For Change 2024 Penang Edition, returned bigger and better with more than 2,300 participants taking part in the event ...

We have hundreds of muscles in our body that help us in multiple ways. Some support the cardiovascular system and others ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.