Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Candy is often associated with indulgence, sweetness, and unfortunately, unhealthy ingredients.. In this article, we explore ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

The Kenosha City Plan Commission approved permits that pave the way for new local food establishments.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Here are some cruciferous vegetables to incorporate into your diet: Bok choy, Kale, Broccoli, Kohlrabi, Broccoli rabe, ...

A nutritionist has recommended a "cheap" superfood that can protect against cancer - and said it was in season right now.

“It resembles a UK diet, or at least foods that can be produced far more readily in the UK than some of the Mediterranean diet foods,” says ... to reducing the risk of macular degeneration. Dark green ...

“The immune system responds to the Western diet as it would a noxious ... If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs ...

When it comes to vibrant diversity and foodie culture, Los Angeles is a hub for nearly every kind of cuisine imaginable, and Mediterranean food is no exception. While you will certainly find some ...