Jennifer Lopez, always ahead of the curve in trends, recently shared her favorite drink for the season, and it quickly went viral. In a reel posted on her social media, the artist shows us how to ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

Now is a great opportunity to reset and improve your health while you also explore the world of delicious and refreshing ...

This tangy citrus fruit boasts an array of nutritional and health benefits. Rich in vitamin C, antioxidants, and fiber, grapefruit supports a robust immune system and aids in digestive health.

Meal Plan for the week of October 7, 2024. Comfort food favorites, like chicken & waffles, burgers, tacos and pizza.

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

Investments to scale up high-impact nutrition interventions could save the lives of 6.2 million children under age five and prevent 980,000 stillbirths over the next decade. Such programs would also ...

Increased availability Eating a raw diet to avoid losing nutrients to cooking is not the answer. A study published back in 2008 in the British Journal of Nutrition found that following a strict ...

Kim Yawitz, RD, is a registered dietitian and gym owner in St. Louis, Mo. In addition to coaching fitness and nutrition clients one-on-one and in small groups, Kim also shares her expertise with ...

Research shows that the legume has significantly increased nutritional levels among aged care residents. A legume traditionally used to feed cattle could reduce malnutrition rates in aged care ...