Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Another great resource is Ball Corp., a longtime go-to for food preservation information ... peaches, pears, tomatoes, grapes, plums and herbs. Fermentation is where fruits or vegetables are ...

We think of this beloved American food as a vegetable, but could it really be a grain or fruit? The answer may surprise you.

This Bisquick Impossible Cheeseburger Pie Recipe tastes terrific and is easy to prepare! It's the perfect flavor-packed ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

which boosts your nutrition. To practice the plate method, simply divide your plate into three. Make half your plate non-starchy vegetables, such as salad, broccoli, string beans, cauliflower, ...

Cover tightly and stir gently before serving. To further reduce sodium levels, use canned tomatoes without salt added. Nutrition Facts per serving: 118 calories, 15 g carbohydrate, 5 g fiber ...

To make them Metelka’s way, scramble a hash brown or two in a skillet along with some eggs, seasoning the mix with salt and ...

Chick-fil-A's Kale Crunch Side consists of curly kale and green cabbage tossed with an apple cider and dijon mustard vinaigrette and topped with salted, roasted almonds. This salad cost me $4.45.

The U.S. Food and Drug Administration has tentatively proposed a big change to food labels in the U.S., including some nutrition information on the front of packages. The new feature is designed ...