Americans who think of petrified hot dogs, frozen burritos and salty snacks when they imagine getting food at a gas station ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

The 13th Harvest and Health Festival takes place Saturday at 2860 Fourth Avenue in Sacramento from 11 a.m. to 2 p.m. Expect music, a petting zoo, hay rides, face painting, crafts, food trucks and more ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

We are the only true French pastry shop in Santa Barbara. The quality, recipes, and work methods are authentic to what can be ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...