What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?

Americans who think of petrified hot dogs, frozen burritos and salty snacks when they imagine getting food at a gas station ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

The 13th Harvest and Health Festival takes place Saturday at 2860 Fourth Avenue in Sacramento from 11 a.m. to 2 p.m. Expect music, a petting zoo, hay rides, face painting, crafts, food trucks and more ...

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...

We are the only true French pastry shop in Santa Barbara. The quality, recipes, and work methods are authentic to what can be ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Support your gut health with these top pantry staples, recommended by dietitians. Learn about their benefits and discover ...

Avocados are packed with healthy fats to keep your skin smooth and clear. Having a diet rich in healthy fats keeps your skin ...