From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

As people who research aging like to quip, the best thing you can do to increase how long you live is to pick good parents.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.