When facing sleep issues, Lunsford-Avery said it’s important to plan calmer evenings and avoid sleep-inhibiting behaviors in ...

They also know that good nutritional habits complement a healthy ... absorb and utilise the nutrients in food. To ensure older adults can continue to do the things they love well into their ...

In a welcome move, the Union government’s decision to extend the coverage of Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (AB PM-JAY) to senior citizens over 70 years, irrespective of their ...

Over one third of Americans admit to using sleep hacks to drift off, but is your TikTok habit harming or helping your sleep?

A 63-year-old and two other adults were attacked by a group of youths, leaving one with serious injuries on Wednesday afternoon, with Milwaukee police arresting three teen boys, so far.

It was a special story hour as astronaut Anna Menon read from her children's book, "Kisses from Space," from the Polaris Dawn spacecraft. Her audience was a group of patients at St. Jude Children ...

her stories so gripping, her imagined worlds so cocooning. But the question in everyone’s minds is whether those skills translate to an adult novel – which requires grappling with more ...

Add articles to your saved list and come back to them any time. It’s not only big novels that drive the crucial publishing season over the next two months. Non-fiction forms an equally important ...

It's become a problem, and experts recommend adults and kids limit screen time to two hours a day outside of work for healthy exposure. As part of Google's Digital Well-being push, Bedtime mode ...

Rep. Bob Good (R-Va.) will officially step down as chair of the House Freedom Caucus by the end of this week, a member and source familiar told The Hill, putting a bookend on the Virginia ...

I think we were so good at that early on, (and) when it comes down to the final minutes of the game, it’s no different. Yeah, the scenario is different, the stakes are a lot higher, but it just ...

Clark added that while it can be all sorts of things contributing to this anxiety, these anxieties often manifest or are because of nighttime—and that goes for adults ... foundation provided examples ...