After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Making small changes to your favorite recipes can bring big weight loss wins. Personal Chef Deb Murray joins Gayle Guyardo, ...

bringing their trove of family recipes with them. The dishes leaned heavily on vegetables, legumes, eggs, seafood, dairy and olive oil, with little in the way of processed foods. It’s a diet ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

This incredible collection of low-carb recipes are ones you're going to want to make again and again. As someone who loves ...

This healthy snack recipe calls for protein powder and low ... They can help you create a diet plan that helps you lose weight and still get enough nutrients. El-Zayat SR, Sibaii H, El-Shamy ...

A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

DIRTY WATER, POOR DIET, AND INFECTIONS Studies have shown a critical connection between contaminated water, poor sanitation, and childhood malnutrition. A study published in The Lancet Global Health ...