Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...

The answer might lie in her diet, specifically the fast metabolism diet, created by nutritionist Haylie Pomroy. This nutritional plan promises to speed up your metabolism, help you lose weight, and ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Here's what you need to know about how your diet impacts your brain. With input from a panel of doctors and nutrition experts, U.S. News unveils new 2025 diet ratings. As part of a U.S. News ...

Highly recommended. Following tech giant Apple’s thinking that adding an I in front of words and keeping things simple this service has around a dozen diet plans. Specialisms vary from juice detoxes ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...