After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Food delivery services have become very popular over the years, with Gousto and Hello Fresh leading the pack, but there are ...

Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

As a registered dietitian, I would discourage most people from following a 1,200 calorie diet plan. It’s not necessary to restrict your food intake to this degree, even when trying to lose ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Cooking can be equal parts joyful and stressful. But if it’s been feeling more ...

To stick to the program, these substitutions should remain the same calorie amount as the original food. The Military Diet website suggests the following substitutions which may help people stay ...

Your browser does not support the audio element. Good food is a universal human comfort, and TV about good food is nearly as popular. As food culture and foodie-ism ...

Last week saw the opening of a new exhibition of the work of French cartoonist artist Golo (Guy Nadaud), celebrating 40 years of his work covering Egypt. The exhibition was opened by the French ...

Enter weight loss meal delivery. In addition to convenience, these services can add variety to mealtime while taking the guesswork out of following a balanced diet and managing portion sizes.