The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

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The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut could be far more complicated. Cutting out plants can alter the body’s biology ...

TOKYO, Oct 14 (Reuters) - Japan's government has decided to convene an extraordinary session of parliament on Oct. 21, selecting the date for a session widely expected to include a vote to pick the ...

Whole Foods will be opening a new store in Rockledge Nov. 6. Four other stores are in development in Florida. Earlier in 2025, Whole Foods opened two other stores in Florida: Miami and Boca Raton. Are ...

To lower your blood pressure, consider adopting the DASH diet. It effectively reduces blood pressure and, when combined with a slight calorie deficit, can facilitate weight loss. If you’re looking for ...

Listen to more stories on the Noa app. One day recently, my son had two long, back-to-back doctor appointments, which meant he was in the car and in waiting rooms for much of the afternoon. His lunch ...

More ground cinnamon products were added to a health alert because they contained elevated lead levels, the U.S. Food and Drug Administration announced. On Friday, Oct. 10, the FDA sent out an ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your ...