At the end of a day, take a couple of minutes to look back at your calendar. If you’re using Microsoft Outlook or Google ...

When you add nuts to your diet, you add calories along with the health ... your nuts in small bags for a great snack to take on the go or to the office. Choose nuts in the shell and you'll ...

There are two basic schools of thought on handling your diet over the weekend ... A little caution will go a long way toward keeping you fit and fabulous!

Thanks to the Hulu hit “ The Secret Lives of Mormon Wives ,” beverages known as “ dirty sodas ,” revealed to be wildly ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

But participants’ blood pressures were the lowest when they combined the two treatments into one low-sodium DASH diet. For ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

IF YOU'RE LOOKING to slim down and get fit, should you GOLO? The GOLO diet (a mnemonic for the plan's mantra: “Go lose weight, go look great, go love life,") claims to be a remedy for weight loss.

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over ...

Tip for phyllo: You'll need only 12 sheets of phyllo for this recipe. As soon as you take those out, go ahead and roll the rest of the sheets back up and tightly wrap them in plastic wrap.

Looking across the Audi landscape, many models that used to get the company's high-revving, naturally aspirated 4.2-liter V8 are now powered by smaller, yet similarly powerful, forced-induction ...

Learn all about the fashion rulebook and some more about the iconic Bollywood industry’s sensation and style child Orry ...