Broccoli is a very famous vegetable for people to hate but did you know it can actually help you manage blood sugar levels in your body? As per a 2012 research paper published in Research Gate, ...

Diabetes Management Diet Tips: Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a must-know warning for diabetes patients!

The glycemic index doesn’t account for how foods are typically consumed — in combinations rather than isolation. Adding protein, fat, or fiber to a high-GI food can significantly slow ...

NASA set to bring astronauts home after 8-day mission turns into nine months ...

Dr. Akshay Jain, MD, FRCPC, FACE, CCD, ECNU, DABIM, DABOM, Clinical and Research Endocrinologist talks about how understanding glycemic index can help improve your diabetes.

They have a high glycemic index (85 out of 100), but their glycemic load for a typical serving size is low (4.25), meaning they’re unlikely to cause a significant blood sugar spike.

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose levels. The glycemic index ranks foods on a scale from 0 to 100 ...

Medindia's policies are aligned with the United Nations Sustainable Development Goals (SDGs) - SDG 3, SDG 4, SDG 5, SDG 6 , SDG 10 & SDG 12.

A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in food and drink raise your blood sugar on a scale of 1 to 100.

8 to 9 ounces buckwheat soba noodles; 1 large carrot, cut in matchsticks; 1 large red bell pepper, seeded and thinly julienned; 2 to 3 narrow scallions, sliced on the diagonal ...