Verywell Health on MSN
Oatmeal vs. grits: Which is better for blood sugar, fiber, and protein?
Medically reviewed by Melissa Nieves, LND Key Takeaways Oatmeal is better than grits for managing blood sugar because it has ...
Add Yahoo as a preferred source to see more of our stories on Google. When you have diabetes, the right breakfast can be the difference between steady blood sugar levels and a spike that has you ...
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