Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Come dinnertime, pasta made with corn, rice, lentils or chickpeas can be a godsend to those with gluten sensitivities. But it ...

Many people who are sensitive to gluten claim they can eat all the bread and pasta they want when traveling abroad. How could ...

Nobody here will give you a weird look if you ask for gluten-free dishes, but that doesn’t mean all the options are winners.

There are all kinds of flours available for gluten-free recipes, but there's only one ingredient that you must add to ...

A simple buckwheat salad makes for a hearty side or appetizer. Olives, green peppers, feta, and basil add Mediterranean flair ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Farro is an ancient grain used in Mediterranean and Ethiopian cuisines ... Therefore, it cannot be consumed if you are looking to follow a gluten-free diet. However, according to research published in ...