Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Discover the 4 surprising reasons why you still don’t have abs and learn the fastest ways to finally achieve that shredded ...

People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to ...

Commanders quarterback Jayden Daniels appeared to get banged up and took a trip to the medical tent against the Panthers.

"Racing comes second now,” says Bubba Wallace, embracing a new life as a dad. The NASCAR star is learning about balancing ...

Struggling to lose weight can be frustrating, right? You've tried rigorous diets, pushed yourself at the gym, and maybe even ...

Friday’s fire comes as forecasters have issued red flag warnings for fire danger until Saturday across a large swath of the ...