Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Certain habits, such as getting enough sleep and ... A popular cycle is to fast for 16 hours and have an 8-hour eating window. Visceral fat is a type of fat that surrounds your organs.

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

Formlabs has introduced the Form 4L and 4BL 3D printers, which are larger versions of the speedy machines it introduced ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Mega Millions, the multi-state lottery game that has produced five jackpot winners in Massachusetts, will have some big ...

Amazon's unveiled a new Kindle Paperwhite, and while it looks familiar, it's lighter and faster with a bigger screen.

For Amazon’s October Prime Days, we’ve rounded up our favorite baby and kid products for newborns up to middle schoolers.