If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...
Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...
If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light therapy, which involves sitting in front of a lamp that mimics natural light.
If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light therapy, which involves sitting in front of a lamp that mimics natural light.
The Minnesota Student Association is working to increase the availability of lights on campus to reduce the symptoms of Seasonal Affective Disorder (SAD), a type of depression that is related to ...
“In a paradoxical way, people with spring and summer seasonal affective disorder may get too much light,” says Rebecca Brendel, MD, JD, president of the American Psychiatric Associatio ...
"Seasonal affective disorder, or SAD, it's a form of clinical ... cells in our eyes turn the blue wavelength part of the light spectrum into neural signals affecting mood and alertness.
and some with full-blown seasonal affective disorder (SAD). But the UW scientists are looking at light therapy from another angle. Instead of targeting the blue-light receptor, they used ...
Light therapy could help employees experiencing SAD, which can be exacerbated by the amount of light, Gill noted. “Ensure that workspaces are well-lit, with natural light whenever possible. Consider ...
Researcher Kathryn Roecklein at the University of Pittsburgh tested people with and without SAD to see how their eyes reacted to blue light. As a group, people with SAD were less sensitive to blue ...
Another way to help fight SAD is with light therapy or SAD lamps, which are becoming increasingly popular among those with the disorder. Budd says that while the evidence surrounding their effecti ...
With the clocks going back last weekend, the days are now darker than ever – and if this winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD ...