If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light therapy, which involves sitting in front of a lamp that mimics natural light.

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

"Seasonal affective disorder, or SAD, it's a form of clinical ... cells in our eyes turn the blue wavelength part of the light spectrum into neural signals affecting mood and alertness.

Researcher Kathryn Roecklein at the University of Pittsburgh tested people with and without SAD to see how their eyes reacted to blue light. As a group, people with SAD were less sensitive to blue ...

What causes seasonal affective disorder? Scientists are learning how specialized cells in our eyes turn the blue wavelength part of the light spectrum into neural signals affecting mood and alertness.

A lack of sunlight can trigger a particular form of depression called SAD, or seasonal affective disorder. Light therapy and vitamin D supplements can be helpful. We saw a record wet Halloween ...

The effects of transcranially administered light are unlikely to be mediated ... and anxiety symptoms in patients suffering from SAD in a randomized, double-blind dose-response study design.

There is also a summer form of SAD, but little is known about it.\ Researchers are discovering how the blue wavelength portion of the light spectrum is converted into neural impulses that impact ...

it could be a sign of seasonal affective disorder (SAD). A popular remedy for this is using a special light that mimics sunlight. I've recently tested one of the most popular ones - Lumie. Lumie is ...

SAD impacts various groups but is especially prevalent among women, children, and the elderly. Fortunately, SAD can be treated through light therapy, which imitates natural sunlight, and Cognitive ...