Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...
If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...
If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light therapy, which involves sitting in front of a lamp that mimics natural light.
If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light therapy, which involves sitting in front of a lamp that mimics natural light.
“In a paradoxical way, people with spring and summer seasonal affective disorder may get too much light,” says Rebecca Brendel, MD, JD, president of the American Psychiatric Associatio ...
Seasonal affective disorder (SAD) can wreak havoc on our moods, but fortunately there is a solution. Research has shown that a lamp with light intensity of 10K lux set 16 to 24 inches away at a 45 ...
As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...
"Seasonal affective disorder, or SAD, it's a form of clinical ... cells in our eyes turn the blue wavelength part of the light spectrum into neural signals affecting mood and alertness.
Researcher Kathryn Roecklein at the University of Pittsburgh tested people with and without SAD to see how their eyes reacted to blue light. As a group, people with SAD were less sensitive to blue ...
Seasonal affective disorder is brought on because the brain is exposed to less natural light and vitamin D during autumn and winter. This, in turn, disrupts the brain's production of melatonin ...
With the clocks going back last weekend, the days are now darker than ever – and if this winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD ...
What causes seasonal affective disorder? Scientists are learning how specialized cells in our eyes turn the blue wavelength part of the light spectrum into neural signals affecting mood and alertness.