From downward-facing dog, step your right foot forward to the outside of your right arm. Bring your left knee to the floor.
For the kids, for instance, a zoo or farm animals’ theme in the summer, or the yoga enactment of the lifecycle of a butterfly in springtime are some fun ways to incorporate yoga poses with dynamic ...
Looking to enhance your relationship? Try these 5 fun yoga poses for two that build trust, improve flexibility, and bring ...