Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

For example, two ounces of nonfat mozzarella cheese has 84 calories and 18 grams of protein while two ounces of full-fat ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

A popular Isle of Wight pub says it is "genuinely embarrassed" after being slapped with a one-star food hygiene rating. An ...

It's likely many of your snack plates that you throw together are already vegetarian without even realizing it, but these ...

That’s enough for him to give cheese a very big thumbs-up – although he does advise people to stick to the organic full-fat stuff wherever possible. “Pasture grasses and legumes provide milk ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Top your pizza with eggs, cherry tomatoes, mozzarella or goat cheese ... varies based on whether you purchase full-fat, low-fat, or fat-free cottage cheese. Cottage cheese primarily contains ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

What will keep me full? What breakfast ... freshly shredded mozzarella and scrambled eggs on a whole-wheat English muffin — instead of sausage and American cheese on a plain bagel.