Phytochemicals in fruits and veggies can improve your health. Learn how eating a rainbow of colors can boost your immunity ...

Given that pumpkins are used in both sweet and savory dishes, you might wonder where it falls in the fruit-veggie distinction ...

It's true that veggies can be some of the healthiest foods you put on your plate but some have higher instances of pesticides ...

In addition to removing leftover bits of soil and errant garden bugs from delicious summer fruits and vegetables, many of us ...

The Assistant Chief Dietitians, Federal Medical Center, Abeokuta, Esther Oyewole has advised Nigerians to cultivate the habit ...

From freeze-drying to dehydrating to water preservation, I have tried it all. And while I believe in preserving food, you ...

The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.

A healthy diet that includes at least four servings of fruits and vegetables per week can increase life expectancy in Taiwan ...

With the UK facing a potential pumpkin shortage this Halloween, one expert has come up with a list of alternative fruits and ...

A dietician, Eshter Oyewole, on Wednesday in Abeokuta advised Nigerians to cultivate the habit of adding fruits and ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...