Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

Ultra-processed foods (UPFs) have been linked with type 2 diabetes risk ... such as tinned fruit or frozen vegetables. Finally, UPFs are those which have been industrially processed for commercial ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

Sunbasket also offers a variety of diabetes-friendly snack foods, such as egg bites ... with fully prepared, frozen meals that contain 25 g of net carbs per serving or fewer to help manage ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased risk of developing type 2 diabetes, building on previous research 2 ...

They also include the frozen ready-to-eat meals ... Other research has linked ultra-processed food consumption with the risk of premature death, diabetes, heart disease, and even dementia.

and it’s not difficult to freeze your own vegetables at home to preserve them and minimize food waste. When deciding whether to buy fresh or frozen vegetables, consider these factors in addition ...

Type 2 diabetes is diagnosed when blood sugar ... fresh grapes and a small amount of nuts. When choosing frozen and canned foods, and packaged items like breakfast cereals, pick items without ...

They also include the frozen ready-to-eat meals ... Other research has linked ultra-processed food consumption with the risk of premature death, diabetes, heart disease, and even dementia.