Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Do you know that controlling blood sugar in diabetes does not only mean the right foods to consume but also the correct times ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty ...

They also include the frozen ready-to-eat meals that have seen steady demand in recent years ... Other research has linked ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

On a 2,000-calorie diet, let’s say each meal is around 500 calories with 250-calorie snacks in between. A glass of Oatzempic ...

Another reason UPFs contribute to type 2 diabetes risk is that they ... pre-packaged ready meals, instant noodles, and frozen dinners. “Be cautious of ‘low fat’ or ‘sugar-free’ labels ...

When deciding whether to buy fresh or frozen vegetables, consider these factors in addition to seasonality and the snacks or meals you’ll be prepping. Kara Andrew, RDN, LDN, is the director of ...