A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning workout for men.

You're the driver, I’m in the passenger seat," Michigan basketball strength coach Matt Aldred said. "Tell me where you want ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.

Vice President Kamala Harris’s “Opportunity Agenda for Black Men” aims to shore up support from a pillar of the Democratic ...

Consistency is essential for seeing results, and this plan ensures you stay motivated with varied workouts that target different muscle groups each week. As you advance through the program ...

on Dec. 28. The 10th all-time meeting between the programs will be a matchup of preseason top-20 programs.

But according to the new study, just seven minutes of high-intensity interval training a day can help, after 12 days. The researchers from East China Normal University recruited 76 men aged 18 to ...

Boys attending Bruce Elementary School in Macon, Georgia will be able to take part in the inaugural program. The 100 Black Men organization has started its own Boy Scouts troop, providing ...

The Denver Broncos had an eye on bolstering the team’s depth at linebacker and are exploring options in free agency. Alexander was a fourth-round pick by the Buccaneers in 2015. He spent four ...

The federal government will invest $23 million to help support young men and boys at risk of engaging ... also work to create early intervention programs to assist those who are using or at ...