This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five ...

In the clip, shared by fitness trainer Kirsty Rae ... Never miss a story — sign up for PEOPLE's free daily newsletter to stay ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Immensely popular initiative held under the patronage of Hamdan bin Mohammed seeks to build upon record levels of public engagement witnessed in prev ...

Shannon Collins, known as thegymnurse on Instagram, is known for sharing health and fitness advice online, but she recently ...

When it comes to leading a balanced, healthy life, we could learn a lot from the Japanese. Their approach to daily living is full of practices that prioritize well-being, mindfulness, and simplicity.

Ambitious’ new bill will mean children growing up today will be first smoke-free generation, says Health Secretary ...

A flagship all-inclusive Jamaica resort, Couples Tower Isle not only provides a sun-splashed playground with its own private ...

GUILFORD — Friends of Community Fitness had a record year for the fourth annual Cycl-a-thon on Saturday, Oct. 19 with over ...

The California Coastal Commission voted on Tuesday to reject the Department of Defense and Musk’s proposal to increase the number of rockets launched off California’s coastline.

A large crowd packed the National Cowboy and Western Heritage Museum Saturday morning for the Second Half Expo.

“Free Exercise” takes a detailed look at the tumultuous ... Here is how you can help: A $100 gift allows us to present award-winning photos of Catholic life in our neighborhoods.