You can also try taking pictures to chart your weight loss and noticing how your clothes ... To make sure your diet is low in carbs, try using a free online nutrition tracker.

A study suggests that weight loss medications like Ozempic may help reduce the risk of overdose and alcohol intoxication in ...

UNEMPLOYED Brits could be given free weight-loss jabs under plans being drawn up by Wes Streeting. The Health Secretary wants to use drugs including WeGovy and Mounjaro to kickstart a major back ...

Currently patients can only get the drug Wegovy for weight-loss on the NHS ... Having gone through these hoops the drug isn't technically free, patients will still need to pay the standard ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

And now, unemployed Brits could be given free weight-loss jabs under plans being drawn up by Wes Streeting. The health secretary wants to use drugs - including Wegovy and Mounjaro - to ...

Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to burn to ...

Proposals to give weight loss jabs to unemployed people living with obesity could be "very important" for our economy and health, the prime minister has told the BBC. Sir Keir Starmer said he ...

With 13,000 weekly groups and 700,000 members across the UK and Ireland, Slimming World – despite being founded back in 1969 – remains one of the most popular (and famous) weight loss clubs ...