Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

You've probably heard about the dramatic weight loss that can happen when you take Ozempic or Wegovy. These medications mimic ...

Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

There is always more to learn, dear Leo. You have been on a new journey recently that has made you reflect more deeply on how you communicate and work with others to accomplish your dreams. This ...

High-level talks on the spillover from the Israeli wars on Gaza, the West Bank, and Lebanon have been taking place in Cairo this week, reports Dina Ezzat ...