We have an outstanding reputation for both education and research. We are ranked 23rd in the UK for Sport and Exercise Sciences in the The Mail University Guide 2025, and 23rd in the UK for research ...

But, while it may be more time-efficient to skip those post-run stretches, in the longer term this could come back to bite us by hindering our recovery and increasing our risk of injury.

THE World Seniors Matchplay Darts has now sadly come to an end - and the title has a NEW home. Leonard Gates claimed his third consecutive World Seniors event by beating Scottish star Jim McEwan 9 ...

Compared with 5,864 pieces between August and October, this is an increase of 5.6 per cent, and translates to 54 more Category A COEs at each tender exercise. COEs give people the right to own a ...

Strength training, also known as resistance training, involves exercises designed to improve muscle strength, endurance, and power by using resistance in the form of weights, machines, or body weight.

Everyone has an inner mermaid/merman yearning to be set free. One popular ... Strength training can help seniors stay strong and independent. For strength training, older adults can use their own body ...

With Avast One Basic, you get award-winning antivirus protection for free, and that's just the tip of the iceberg. Other protective services include a permission-based ransomware protection system ...

There are various ways to qualify for free or low-cost hearing aids from many major providers ... Medicaid coverage for hearing services and devices, leaving some low-income seniors to pay out of ...

An increased speculation tax on homes, matching minimum wage increases with inflation, free transit for seniors in off-peak hours, modernizing liquor laws, free menopause treatment, quarterly PST ...

Apple TV Plus may have just gone up with a price hike to $9.99 a month — but it's still one of the best streaming services we've found, and surprisingly affordable too. Additionally, if you don ...